In 100 g (Grams) of Soup, bean with pork, canned, prepared with equal volume water there is 0.43 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Soup, bean with pork, canned, prepared with equal volume water.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Soup, bean with pork, canned, prepared with equal volume water

Soup, bean with pork, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, bean with pork, canned, prepared with equal volume water are listed below.

Water	85.35 g	85.35%
Energy (calorie)	63 kcal
Energy (joule)	264 kJ
Protein	2.88 g	2.88%
Total lipid (fat)	2.16 g	2.16%
Ash	1.31 g	1.31%
Carbohydrate, by difference	8.31 g	8.31%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	1.47 g	1.47%
Calcium, Ca	31 mg	0.03%
Iron, Fe	0.75 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	48 mg	0.05%
Potassium, K	147 mg	0.15%
Sodium, Na	349 mg	0.35%
Zinc, Zn	0.38 mg
Copper, Cu	0.152 mg
Manganese, Mn	0.245 mg
Selenium, Se	3.1 µg
Vitamin C, total ascorbic acid	0.6 mg

Nutrients in Soup, bean with pork, canned, prepared with equal volume water